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Traveling is incomplete if you do not indulge in the local cuisines. Food represents culture and ideologies, enabling you to learn more about the region and its people. If you enjoy eating local food on your travels, here are some essential dishes to try in Tanzania: 

Chipsi mayai

Chipsi mayai is a classic Tanzanian breakfast. Chipsi mayai are Swahili words that translate to chips and eggs. It is a simple omelet mixed in with french fries. It is a local specialty, and although it may sound like a strange combination, it is the perfect breakfast to start your day. You can find chipsi mayai at many food stands and restaurants during breakfast.


Ugali is a local staple food made with flour, maize, and water. It is easy to cook and is very cheap. The three ingredients are heated and mixed slowly. Once the mixture starts forming a dough, it is left aside to rest for a while before it is served. Ugali is usually eaten as a side order with other main courses like mashed potatoes.


Mshikaki provides an aromatic and flavourful experience. The barbequed meat has a tantalizing flavor, and the meat is usually tender and juicy. The marinated skewered meat is simmered on coals. You can find Mshikaki served at many street food stalls. You can also choose from various meats, but it is usually eaten in goat, mutton, or beef.

Sukuma Wiki

Sukuma Wiki is a traditional Swahili dish often served with ugali. It is similar to kale and is the perfect dish for vegetarians. Sukuma wiki is infused with spices to elevate the vegetables, including saffron powder and cumin.

Nyama Choma

Nyama Choma is an iconic local delicacy steeped in tradition, aromas, and flavors. It is another prime example of perfectly barbecued meat. Although it is usually made with goat meat, you can also request beef or chicken. The meat of your choice is seasoned, marinated, and roasted, filling the air with tantalizing aromas. The meat is tender, juicy, and delicious. Nyama Choma is served in restaurants and street food stalls as well.


Zanzibar pizza

The Zanzibar pizza is a must-try when you visit Zanzibar. Although you may wonder why try a pizza available everywhere, the Zanzibar pizza is unique and tastes unlike any other pizza. It looks and feels nothing like a traditional pizza and resembles a massive dumpling. The Zanzibar pizza is prepared using a unique method and pan-fried using ghee or oil to provide an extra crispy crust.


Samosas are a typical street food snack you will find everywhere. The golden, deep-fried snack has a crispy outer layer. The fillings can be made from various ingredients, including potatoes, minced meat, or vegetables. The samosas are usually served with creamy coconut chutney.

Culinary journeys are integral to learning more about the people and culture. Furthermore, trying something new and different is always a unique and fun experience. Make sure you try many of the fantastic foods that Tanzania offers. If you want to book your trip, make sure you know the Best Time To Visit Tanzania in 2021.

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